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0-16 Weeks

You are ahead of the game!

Most parents seek help once they’ve struggled through months of poor sleeping habits. We will help eliminate uncertainty, frustration, and tension from your nights and help guide you and your family towards solutions and peace of mind so that everyone can sleep soundly.

Prenatal/Newborn services are not intended to help newborns sleep through the night.

Newborns will not be ready for long periods of sleep until they have matured physically and developmentally.

4 – 24 Months

Improving healthy sleep habits

Whether your baby was an excellent sleeper as a newborn or struggled from the start, as they grow their sleep patterns change and become more complex. Older babies are developmentally more mature and better able to transition themselves from awake to asleep without depending on you for help. This includes frequent nighttime wakings.  If you’re experiencing new difficulties with sleep or are at your wits-end and exhausted, we would love to help.

Armed with a clear and easy-to-follow plan, a private consultation will get your whole family sleeping through the night in no time!

2-5 Years

Toddlerhood is adventurous

Their sleep issues can be much harder than those of an infant. Toddlers are developing their independence and sense of self which can lead to boundary-pushing and bedtime struggles. With all the changes that accompany these stages of life, it is normal for sleep challenges to arise. Whether it is the transition from crib to a toddler bed, giving up naps, or dealing with night terrors, we will guide you through these changes and help everyone get a good-night sleep!

If you love a good plan and are committed to sticking to it, We are ready to pass along our knowledge and empower you to reach your sleep goals.

All Ages

Mini package for all ages

If your child already sleeps well but you just have general questions or if you only need support in one area of sleep: early-morning wake ups, nap transitions, sleep regressions, nightmares, moving to a big-kid-bed, or other life changes), this mini package is right for you. This is an opportunity for parents to ask questions about sleep challenges so that they can better understand why sleep problems are occurring and how to help encourage healthy sleep habits.

4-24 Months

Improving healthy sleep habits gently and slowly

Whether your baby was an excellent sleeper as a newborn or struggled from the start, as they grow their sleep patterns change and become more complex. Older babies are developmentally more mature and better able to transition themselves from awake to asleep without depending on you for help. This includes the frequent nighttime wakings. Like all other life-skills, healthy sleep skills can be taught but we can slowly introduce good sleep over time too. If you’re experiencing new difficulties with sleep or are at your wits-end and exhausted, we would love to help.

This option is for families with babies 4-24 months. Moms need to be able to commit to a 4-6 week plan which will take lots of patience and time for it to work. We will introduce very gentle almost no-cry solutions to help your little one sleep better.