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I wish someone had told me this when I was a new mom!

Sleep changes in soooo many ways over the first four months and as a new mom it can become really overwhelming.

Coping with all the changes your body is going through and suddenly having a little person dependent on you 24/7.

We put together a newborn sleep course so that it can empower you to feel confident in parenting and guide you in the months ahead!

Course Preview

Things you'll learn

  • How to calm your baby when it feels impossible to get out of that fussy stage aka the witching hour!
  • Slowly and gently get them used to a sleep spot, and falling asleep by themselves. Is your baby only used to you rocking them, in your arms or in a carrier to sleep and refuses to sleep in the cot? We’ll help you transition.
  • How the environment and science affect how your little one sleeps.
  • Those very early morning wake-ups.
  • Dummy troubles?
  • Having a split night with your little one awake for more than an hour at night?

What you'll get

  • A library of resources available for 4 months.
  • Ongoing support over the duration of the course via a Whatsapp group.
  • The confidence to take on any sleep bumps in the future.
  • Demonstration videos to show you exactly how to apply the methods.