sleep support from day one
Take away the anxiety and genuinely love the newborn phase
ONLINE NEWBORN SLEEP COURSE
Pregnant – 4 Months
Our simple truth about newborns
We’d love to assist you in finding a rhythm with your newborn baby. To help you develop healthy sleeping habits from the early stages and teaching you how to cope with fussy periods.
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Is this for me?
- Find gentle and effective ways to get your baby to sleep
- A stress-free guideline on creating healthy sleep from the start
- Find ways to prevent overtiredness and to calm a fussy baby
- Struggling to find a natural rhythm with your baby and need help
- Baby is waking every time you put them down and you need an alternative solution
- Going back to work what now!?
- You're a FTM and want to know what to expect in the newborn phase
- Bust the sleep deprivation myths and cut through the noise!
the course details
What topics we cover
Learn about sleep
- Normal infant sleep patterns
- Sleep Cycles
- Sleep Associations
- Growth Spurts
- Infant development
Knowing what to expect = less anxiety
Environment
- Create a calming space
- Safe sleep
- White noise
- Dark & Light
- Dressing appropriately for sleep
Calm environment = easier for baby to sleep
Calm your baby
- 5S’s method – the calm cure
- Sleepy Cues
- Hunger Cues
- Awake windows
- Swaddling techniques
Calm and content baby = ready to sleep when time
Sleep tools
- Awake windows
- EASY routine
- Gentle settling methods
- Work towards settling in cot
- The akward 3-4 months
Step by step plan = consistency & peace of mind
FAQ
BONUS SECTION
- Nap Niggles
- Day & night confusion
- Dummy issues
- Dream feed
- Starting daycare
- How to handle sickness
bonus bonus
"The sleep guide"
- A downloadable guide to print and read along with the videos
- Specific focus on 0-3 months
- Prompts, checklists and logs
- ADDED EXTRA: Bonus in depth guide about the 3-4 month awkward period
I need guidance
How does it work
- Register - Create your online profile after you've made your purchase. Navigate your way through the course by clicking on the various sections.
- Watch & Read - Short videos, perfect for watching while feeding or napping! You can watch it multiple times or pause it and come back later. To make this journey easier, download guides and go through checklists and steps. The guide is interactive and works best when combined with the videos.
- Apply - When you're ready, put the tips into action and watch how your baby's sleep changes.
- Facebook support group - Join our support community and ask all your questions here!
- MAKE SURE TO READ THE EMAILS WE SEND YOU
what we believe
The Basics
- All sleep struggles are valid
- There are no bad habits
- You cannot spoil a newborn
- You don't need to struggle through it alone...
what clients are saying…
goals
What can I expect
- Feeling empowered By knowing what to expect during the newborn phase. Cutting through the noise and giving you a step by step plan to reach your goals
- Less fussy periods Learn to read your baby’s signs and prevent overtiredness. Easily calm baby with your new tools.
- Sleep bliss! You can still enjoy ALL of the cuddles, support your baby to sleep and have a great sleeper by 4 months.
- Finding a rhythm with your baby by falling into a flexible routine.
- Feel confident.With a toolkit of information for the first 4 months. Additional info about going back to work, siblings and room sharing, twins and premature babies.
FAQ
No! Newborns are not neurologically ready yet to be able to self-settle. In this course we are working on creating healthy sleep habits that will benefit them forever. We will be teaching you how to gently transition from motion to motion-less sleep. There are no periods of leaving them to cry.
Yes! This is an amazing way to start preparing for your baby’s arrival.
There is a bonus section focusing on the akward 3-4 months period so this is most definitely applicable at 3 months old! The method we teach can still be applied up until 5/6 months too!
Yes! We have an amazing facebook support group where you can ask any questions and we’ll answer them there.
We also have support options as an add on if you need 1:1 help.
Both! All babies are welcome! Whenever you feel you need support with breastfeeding, please do make sure to check in with a lactation consultant.
You have lifetime access to all of the information!
We have a section in the course that covers how we approach premature babies. We always look at corrected age and not actual age.
We have a dedicated section on how you would find your rhythm and approach the methods with twins!
If your baby is in pain or suffering from reflux or colic the methods we teach will not work. You need to sort out the root cause of the pain first and then work on improving sleep.
We have an amazing Reflux and Colic course created by Chiropractors that will help you identify and deal with some symptoms.
Yes! All babies go through this regression, however we fully believe if you implement the methods and steps in our course this regression will be easier to navigate through and short lived!
Read more about this regression on our blog.
loved by
we’re your qualified sleep coaches,
Lindi & Zanda
And we (and our kids) freaking love sleep, so we want it for YOU as well!
We’ve all felt completely overwhelmed and anxious as a result of short naps, bedtime battles, late nights, early mornings, multiple night wakings, and returning to work. We felt as if we had nothing left to give.
That’s when our dream for Brave Little Baby came true; in between raising our own kids, countless cups of tea (Zanda), and litres of sparkling water (Lindi), we created it as a safe space for moms to find the sleep assistance they need.
We promise to always take into account your individual situation, your child’s temperament, your parenting style, and preferences, and to use this info to empower you to help your child thrive!
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