
4-36 months
Routines bundle
Are you losing your mind while attempting to create structure in your day? Have you ever wondered how to fit the pieces of eating, sleeping, and playtime into a 12 hour day?
Are you having trouble determining whether your child is getting enough or too much sleep? And how do you know when it’s time to make a change?
Gone are the days of searching Google for a “7 month old routine” or “how to transition to two naps,” because we’ve got it all right here.
the checklist
Our bundle includes:
- Sample routine for every age with either with a 6am OR 7am wake up
- Suggested nap times and bed times
- Suggested feeding times
- Awake windows and sleep expectations over a period of 24 hours
- Help with implemeting each routine
- Comprehensive info on nap transitions
- Guidelines on how to implement the routines for your unique situation


from us
A note
We believe that children thrive on a predictable, age-appropriate routine. Every child, and every family is unique. Our sample routines should be used as a guideline to structure your day. Each routine comes with tips on how to implement them.
Whenever we implement change it takes some time to adjust, so give it a few days for them to get used to the new way of doing things!
P.S. This bundle does not include any sleep coaching.
what clients are saying…



I need guidance
How does it work
- Register - Create your online profile after you've made your purchase. Navigate your way through the bundleΒ by clicking on the various sections.
- Read - Content is split up by months. Easy to navigate and read.
- Apply - When you feel confident and ready, start applying the tips one by one and see how the pieces start fitting together in your routine!
- Mobile friendly - Screenshot the routine you're following and save it on your phone. Or even old-school print it out!