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Newborn Sleep Course : Our simple truth about newborns
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Welcome! [Start here]
Meet Zanda & Lindi
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Let’s Get Started
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Safety First & Our Disclaimer
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!! Course Guides !!
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BONUS 3-4 Month guide – DOWNLOAD
Learn about sleep
Sleep Science
Developmental Factors
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Developmental Factors
1 Topic
Connecting with your baby
Create a calming environment
Sample Lesson
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Create a calming environment
5 Topics
Sleep Spot
Room Temperature & Clothing
Dark & Light
White noise
Recommended Products
Calm Your Fussy baby
Hungry & Tired Signs
Awake Windows
Swaddling
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Swaddling
4 Topics
Introduction to swaddling
1 blanket : 5 ways to swaddle
Swaddling arms down
Swaddling FAQ
Using a dummy
Implement the 5S’s to calm your baby
Sample Lesson
Get your little one to sleep
Wind down & bedtime routine
The Shush Pat Method
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The Shush Pat Method
5 Topics
Why Shush Pat!?
Phase 1
Phase 2
Phase 3
Phase 4 – Lay baby down awake
Levels of soothing
Listen, Wait and Respond
Sleep Bumps
Naps FAQ
Day and night confusion
Dummy – Weaning from
Awake feed / Dreamfeed
Doctor, Doctor what do I do!?
My newborn has a stuffy nose, what do I do?
When do I call my doctor / paediatrician?
What does normal growth look like?
When should I worry about a funny looking or smelling diaper?
What is this rash? Newborn edition:
It's hopefully not the end!
Goodbye
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White noise
Newborn Sleep Course : Our simple truth about newborns
Create a calming environment
White noise
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