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Sleep Training

Brave Little Baby

Brave Little Baby Sleep Routines

Remember each baby is unique and these should only be used as a guideline when trying to implement some structure in your day!

3 tips to get your baby’s room dark! P.S it will make them sleep so much better!

Why do sleep consultants recommend a dark room for sleep? In the sleep world MOST consultants recommend a dark room for healthier and more restorative sleep. If you’ve been following us on social media we are all about educating and empowering parents to make good decisions and giving evidence and good enough reasons for these …

3 tips to get your baby’s room dark! P.S it will make them sleep so much better! Read More »