The Gentle Sleep Way

Assist your child to sleep independently
at your own pace, in a gentle and responsive way

4 – 18 Months | Self Paced Online Course

Help your child sleep independently, at your own pace in a gentle & responsive way

4-18 Months
Self paced online course

The perfect alternative to Sleep Training. No Cry-it-out, Ferber or timed intervals

Are you...

Exhausted and need an alternative solution to your current sleep situation?

Struggling to find a balance between boundaries and sleep?

Triggered by crying, making it difficult to use traditional methods of sleep training?

The Gentle Sleep Way Online Course

is perfect for you if...

You want an approach that focuses on connection and responsiveness
You want to be realistic about what to expect from your baby
It's important to you to understand yourself and baby
You need an alternative to the traditional way of working on sleep difficulties
You or your baby have more sensitive temperament traits
You have the time to commit and implement this plan
You need to make a change because what’s currently happening is not working
You want to feel confident to handle any sleep bumps coming your way

More rest and energy is just a click away!

Find your child's temperament

“This course never made me feel uncomfortable, and I REALLY struggled to cope with any form of crying! As an auditory sensitive mom I was so easily triggered by even the slightest moaning that I did anything to stop it, but by doing this course it empowered me to understand my baby, sleep and even myself! Now we are all getting SO much more sleep! It’s been an incredible journey!”

Joey,

mom of Sebastian (7months)

what's included:

Module 1:

Mental Preparation

Let's get your head in the right space before we start

Module 2:

Understand yourself & baby

We're talking temperament, parenting and sensory needs

Module 3:

Factors that influence sleep

Development, nutrition, science and sleep associations

Module 4:

Flexible routines

Let's get your whole day sorted to find the right balance

Module 5:

The Method

Step by step how to handle each association

Module 6:

Create your sleep plan

Bedtime, Night wakings, Early mornings and naps

plus...

Community Support

Facebook Group Access

Join our support group and ask all your questions! Share with moms going through the same things

1:1 Support

Book a support call

Chat to one of us for 30 min and let's discuss all your struggles! The first one is on us.

The Gentle Sleep Way™ is a solution that will take you from sleep deprivation to more rested and able to cope in a way that is comfortable for you. Sleep is a biological need, not something that needs to be fought against all the time and feeling like you are failing in that front of parenting. It will give you confidence, feeling like you’ve got this. Design your own plan with our step-by-step guidance. YOU can choose how you do this sleep thing, it does not need to be so hard!

Hey, can we be Brave Besties?

We’re Zanda & Lindi,

both sensitive people, and both of us has a sensitive kid too! So if anyone can fully comprehend, it’s us! We’ve always felt stuck when trying to help moms who are really struggling to deal with their child’s crying or who gets anxious to hear their child cry.

There really isn’t a one-size-fits-all solution for kids, and even though we know that some of the methods (when paired with support) work very well for some families, we also know that there is a place for a more gentle sleep solution! One that focuses on helping you understand yourself and your child better.

We want your kid to thrive with more sleep and for you to feel energized so that you can bond and play with your child! We also think that it’s important to put in the time and effort as parents, because a happy, healthy family is priceless in the end.

Hello Mama, can we be Brave Besties?

We’re Zanda & Lindi,

We’re both sensitive people, and both of us has a sensitive kid too! So if anyone can fully comprehend, it’s us! We’ve always felt stuck when trying to help moms who are really struggling to deal with their child’s crying or who gets anxious to hear their child cry.