P.S. We strongly advise you to work top to bottom and not to jump in between modules. They have been written with a certain process in mind!
Course Content
Module 1: Mental preparation
1.2 How is this NOT Sleep Training?
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1.3 Tips for DAD
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Module 2: Understand yourself & baby better
2.1 Parenting styles
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2.2 Child Temperament & Sleep Tips
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2.3 Sensory difficulties and sleep
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Module 3: Factors that influence sleep
3.2 Sleep Science
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3.3 Sleep Associations
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3.5 The Dummy
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Routines
4.1 Awake Windows
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4.2 Total sleep lengths
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4.4 Nap Transitions
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Module 5: The Gentle Sleep Method
Create your sleep plan STEP 1
Create your sleep plan STEP 2
7.2 Early Mornings
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